About This

• Versatile Leg Toning and Strengthening: Transform your dumbbells into ankle weights with this innovative ankle strap, allowing you to perform a variety of weighted leg exercises targeting key muscle groups such as gluteals, hamstrings, quadriceps, and hip flexors. The added weight on your feet enables you to execute machine-equivalent movements and a range of other exercises for a comprehensive leg workout.
• Portable and Intense Home Leg Training: The third-generation dumbbell foot attachment is lightweight and compact, making it an ideal addition to any home gym, perfect for personal trainers, athletes, and those with limited space. It serves as a great alternative to bulky equipment like leg curl and extension machines or monkey feet, offering a portable solution to intensify your leg exercises, including hamstring curls, kickbacks, fire hydrants, clams, and shin raises.
• Tibialis Anterior Strengthening: Functioning as a tib bar or tibia dorsi calf machine, this equipment is designed to strengthen your shin muscles, particularly the tibialis anterior. By enhancing the strength of your knees and ankles, you can improve athletic performance, balance, and potentially reduce the risk of ankle and foot injuries. The unique design allows for a 360-degree foot stretch, offering a more flexible way to build your tibialis muscles.
• Durable, Secure, and Comfortable Design: Engineered by a professional rehabilitation trainer, this ankle strap is crafted from the same durable material as car seat belts, featuring reinforced stitching to ensure it can securely hold up to 100 lbs dumbbell for leg raises or weighted bar hangs (or up to 50 lbs for hamstring curls or donkey kicks). It's incredibly user-friendly, making it easy to adjust and change foot weights, and it also makes a thoughtful gift for fitness enthusiasts.
• Adjustable and Suitable for All Levels: AIKESIWAY's adjustable ankle weights provide the flexibility to change weights according to your training needs, opening up a new realm of possibilities for lower body exercises. You can even combine them with glute bands for added resistance, expanding your workout routine and helping to reduce the risk of injury. We stand behind our product with a full money-back guarantee, so you can purchase with confidence.

Overview

• Size : standard
• Brand : AIKESIWAY
• Material : Nylon
• Color : Black (1 Pair)
• Style : Ankle Weights