HabitNest
Bodyweight Phoenix Framework: Home Workout Series - Complete
Bodyweight Phoenix Framework: Home Workout Series - Complete
Couldn't load pickup availability
About This
- 🏠 Home Workout System: A comprehensive fitness solution for getting fit at home, no gym or equipment required.
- 💪 12-week program designed to help you build strength, muscle, and endurance using only bodyweight exercises, with a daily time commitment of 45-60 minutes.
- 📓 Transformation Journal Included: Enjoy 12 weeks of guided, zero-guesswork workouts, perfect for any fitness level.
- 🃏 Elevate Card Deck: 65 quality cards to keep your home workouts varied, fun, and challenging.
- 📊 Interactive Burndown Habit Tracker: A unique and engaging way to visually track your fitness journey and milestones.
- Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we’ll be happy to help.
Overview
- Brand : Habit Nest
- Color : Gray
- Cover Material : Cardstock
- Format : Organizer
- Calendar Type : Non Dated
- Target Audience : Adult
- Sheet Size : A5
- Material : Paper
- Item Weight : 1.96 Kilograms
- Binding : Office Product
Share









-
⭐⭐⭐⭐⭐
“Lightweight and easy to grip while running. The spout lets me sip without stopping — perfect for long runs.”
Daniel K.
-
⭐⭐⭐⭐⭐
“This mat is thick enough to cushion my knees but still lightweight. I’ve been using it daily and it rolls up easily after every session.”
- Isabella R.
-
⭐⭐⭐⭐⭐
“Perfect weight for home workouts. The grip feels secure and they don’t roll away on the floor.”
- Chris L.
Blog posts
-
Unlock Your Fitness Potential: The Incredible B...
Are you looking to take your fitness routine to the next level? Resistance bands might just be the secret weapon you need. These versatile pieces of equipment offer a wide...
Unlock Your Fitness Potential: The Incredible B...
Are you looking to take your fitness routine to the next level? Resistance bands might just be the secret weapon you need. These versatile pieces of equipment offer a wide...
-
Unlock Your Fitness Potential: The Best Ankle a...
Ankle and wrist weights are versatile tools that can take your workout to the next level. By adding resistance to your movements, you can effectively tone and strengthen your arms,...
Unlock Your Fitness Potential: The Best Ankle a...
Ankle and wrist weights are versatile tools that can take your workout to the next level. By adding resistance to your movements, you can effectively tone and strengthen your arms,...
-
Revolutionizing Home Fitness: The Top Trends in...
As we look towards the future of home fitness, it's clear that the landscape is evolving rapidly. In 2025, the top trends in exercise equipment are set to revolutionize the...
Revolutionizing Home Fitness: The Top Trends in...
As we look towards the future of home fitness, it's clear that the landscape is evolving rapidly. In 2025, the top trends in exercise equipment are set to revolutionize the...
FAQ
How long does shipping take?
Shipping takes place within 3-5 business days. If there is a problem with the shipment of the product, we will notify you via the email address you entered when ordering.
Is free shipping available?
We do not currently offer free shipping. However, this may be added at some point. We apologize.
How can I get a tracking number for my order?
If your order has been shipped, we will add the tracking number to your order and notify you via the email address you entered when ordering.
How do I process a return or exchange?
For returns or exchanges, please contact us within 14 days of receiving the product, along with a receipt or screenshot of the purchase, and a photo of the product with the packaging or tag intact.